Free Resources
Finding resources within your community shouldn't be difficult or cause financial stress. Let me help.
Nationally
The following resources are accessible to anyone within the United States.
Mental Health Hotlines
988
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741-741​
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1-800-985-5990
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1-800-799-7233
Lifeline that provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. ​​
Crisis Textline​
​The Disaster Distress Helpline provides immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster.
​​Domestic Violence Hotline
Informational, research based, website that houses information about mental health.
Broward County, FL.
The following resources are specific to Broward County although my therapy services are for all Florida Residents.
If you are seeking resources outside of Broward, you may gather some ideas from this page of what to search for.
Mobile Crisis Stabilization
954.463.0911
If you or someone you know is in a crisis and in need of psychiatric help or assessment to determine if hospitalization is needed Henderson Behavioral Health offers a FREE mobile unit that can come to you. If this is an emergency, please call 911 FIRST.
Each school should have at least 1 mental health professional. This may include a social worker, school counselor, and/or a family therapist. If they do not have availability for counseling they should be able to provide you appropriate resources or a referral.
Tomorrow's Rainbow
954.978.2390
Free grief support groups for children ages 3 years old through high school and their caregivers. Equine Assisted Psychotherapy is available for those struggling with an array of mental health challenges including trauma, PTSD, anxiety and depression.
1-800-962-2873​​​​
DCF accepts reports 24 hours a day and 7 days a week of known or suspected child abuse, neglect, or abandonment and reports of known or suspected abuse, neglect, or exploitation of a vulnerable adult. Reports are required by Florida Law; including school personal and therapists.​​​
1-800-500-1119​​​​
954-760-9800
954-715-2310
Centers offer temporary emergency shelter, advocacy, and crisis intervention services to provide victims with the resources necessary to be safe and live free of violence.​​​
Advocacy, support and counseling services for women and their children experiencing domestic violence. Support includes: shelter, therapy, pet shelter, legal protection, education and prevention. Click here for tips to stay safe.
Free prenatal care, early pregnancy testing, parenting classes and education, and medical consultations to pregnant women. Resources and information provided at 3 locations: Fort Lauderdale, Pembroke Pines, and North Lauderdale.